On the fifth day of blood sugar my meter gave to me: 115 mg/dl!!!
Obviously this is to be sung to the cadence and tune of FIVE GOLDEN RIIIINGS!!!!
Sorry that my picture makes my reading look like an Olympic track star.
But actually, this is a star reading. Not that I’m judging my readings or assigning value (I’ve had to combat this instinct during my T1D journey) – I think I’m doing better (but clearly still like to assess progress).
Anyway, last night we didn’t even walk into the restaurant until 8 pm. At that point though, we were all starving, so we ordered and got our food quickly.
I’d gone to see a jazz band with a couple of friends; we were headed to Thai food after. These two friends and I, plus usually another, meet up regularly to discuss life and share challenges and successes. Time with them is therapeutic and restorative; as key to my health as eating vegetables or checking my blood sugar.
I had a cup of coconut soup and a chicken and green bean red curry paste stir-fry entree (lots of descriptors!). Typically at Thai, Chinese, or Japanese restaurants I invert what you might think of as the traditional rice to food ratio. I use rice as a garnish, sprinkling a bit of it on top like snow. In fact, you can think of the dots in today’s picture as either snow or rice falling onto the 115 (these are all original digital drawings by the way and totally available for purchase 😉 ).
Going out to eat is great – you try spices and flavors you wouldn’t at home and someone else cooks and cleans. But for me, the hardest thing about eating out is having to drive home afterwards. The time right after meals is some of the most difficult: biggest fluctuations in blood sugar, greatest potential for a low or high blood sugar that is going to mess with my awareness. Because I don’t drive if my blood sugar is low and I don’t love sitting alone in my car on cold winter nights waiting for my bg to rise, I took a more conservative meal time dose of insulin than I otherwise might have for the food I was eating. When I got home, my bg was 186 mg/dl. Based on the blood sugar scrutiny of the last few days, I took what I felt like was an accurate correction dose, and hooray! it was.
There are 7 more days of blood sugar left, so if you’re enjoying these posts, feel free to share with someone else who you think might as well. Thank you for being on the journey!